With each season comes a period when nature gives us the most useful fruits, berries, and vegetables, and sin is not to take advantage of these.Smoothies are a “Healthy” version of the classic milkshake, in which the main component is not...

Eating the recommended five servings of fruits and vegetables isn't always easy. Even if you do, you still might not be getting the wide range of vitamins and minerals you need. Each color group of fruits and vegetables offers different beneficial...

Green Smoothies - Out! Orange Smoothies - IN!?Want the ebook for 100% FREE? Get the Paperback version now!You already know how healthy and tasty green smoothies are. You also know that you should strive to mix in veggies and fruits of all colors...